Menopause Creatine+ Gummy

Menopause Creatine+ Gummy

 614 Reviews

60x servings of creatine gummies per tub

If you check any of these boxes, this is for you:

  • You're experiencing brain fog and mood swings
  • Hot flashes & night sweats disrupt your routines
  • Your cortisol & other hormones are out of whack

Enjoy 2 gummies a day for the best menopause symptom relief. Each bottle contains a one-month supply.

It may take 1-2 months of consistent use to feel the full effects, but many feel them sooner!

Serving Size: 2 gummies per serving, 30 servings per container.

Each serving contains: Creatine Monohydrate 2000 mg (2g), Vitamin B12 (as methylcobalamin) 2.4 mcg, Magnesium (as magnesium glycinate) 50 mg, Vitamin D3 (as cholecalciferol) 20 mcg (800 IU), L-Theanine 100 mg, Sodium 5 mg.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water; less than 2% of: Carnauba Wax, Citric Acid, Coconut Oil, Fruit & Vegetable Juice (for color), Natural Flavor, Pectin, Sodium Citrate

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The Science Behind OSA Gummies

The Science Behind OSA Gummies

Our Medical Advisory Board

  • Dr. Jessica Shepherd

    "As a gynecologist, I see many women with menopausal symptoms. There are many options and I love to recommend OSA Theory because it gives my patients an effective, hormone-free option when they come in seeking relief from menopause symptoms."

  • Dr. Saru Bala

    "As we reach menopause, estrogen & testosterone are usually lower than ever, which can affect a woman's libido. The OSA Theory creatine gummies are designed to help balance these hormones helping women feel more confident and in control."

  • Dr. Tyler Lloyd

    "Drops in estrogen during menopause can lead to weight gain, particularly around the abdomen. We formulated OSA Theory creatine gummies to address this hormone imbalance. Targeting the root cause of menopausal weight gain helps women manage their weight more effectively during this stage."

    Don't Just Take Our Word

    Excellent 4.7 / 5

    • Night sweats GONE!!!

      My night sweats are gone and I've lost 11 pounds of nasty hormone weight. It's worth it!!

      Ann

    • Sleeping MUCH better

      These gummies are like magic. Haven't had a hot flash since I started taking them and I'm sleeping much better too!

      Jennifer

    • Love the results

      Love how fast the results were. I'm in love with myself again!

      Claudia

      Key Ingredients

      Clinically studied to support: Mental clarity, Energy metabolism, Cognitive performance

      Creatine plays a vital role in how your body and brain produce energy. As estrogen levels decline, natural creatine stores drop — leading to fatigue and brain fog. Supplementing helps your cells make energy more efficiently, improving focus, alertness, and overall vitality. It’s one of the most researched and effective ingredients for supporting women’s health after 35.

      Traditionally used to support: Energy production, Nervous system health

      Vitamin B12 converts food into energy at a cellular level and supports the nervous system. Together with creatine, it helps sustain steady energy throughout the day, reducing tiredness and mental fatigue.*

      Traditionally used to support: Mood balance, Sleep quality, Muscle relaxation

      Magnesium supports neurotransmitter balance and helps calm the nervous system — making it easier to unwind and recover from stress. The glycinate form is gentle and highly absorbable, promoting relaxation without drowsiness.*

      Traditionally used to support: Bone strength, Hormonal balance

      Vitamin D3 aids calcium absorption and supports mood regulation. It’s especially important for women over 35 as natural levels decline with age and lower sun exposure.*